by garadsteinfeld | Mar 15, 2025 | Uncategorized
Pornography is more accessible than ever, and for many people, it’s a normal part of life. But if you’ve ever asked yourself, Do I have a problem with porn?—you’re not alone. Many people wonder if their habits are healthy or if they might be struggling with porn...
by garadsteinfeld | Mar 6, 2025 | Uncategorized
Do You Feel Like You’re Always Worried About Your Relationships? Have you ever felt like you care more about your relationship than the other person does? Do you get anxious when someone takes too long to text back or worry that your partner might leave—even when...
by garadsteinfeld | Feb 27, 2025 | Uncategorized
Let’s be real: asking for help can be hard. If you’re here, reading this, there’s probably a part of you that wonders if things could be different. Maybe you’re exhausted by the endless cycle of disordered eating—trying to “be good” with food, slipping up, feeling...
by garadsteinfeld | Jul 6, 2024 | Uncategorized
In the therapy world, labels are a controversial topic, especially the label of sex addiction. For some people, labels can bring stigma. And for others, labels can bring relief that there is a term for what they are struggling with, an indicator that they are not...
by garadsteinfeld | Oct 5, 2022 | Uncategorized
Therapy and coaching are great. Working with ap professional who literally specializes in what you are working on healing is a great way to heal. However, there are other tools and resources that can help on the journey as well. Books are one of the greatest resources...
