by garadsteinfeld | Jul 6, 2024 | Uncategorized
In the therapy world, labels are a controversial topic, especially the label of sex addiction. For some people, labels can bring stigma. And for others, labels can bring relief that there is a term for what they are struggling with, an indicator that they are not...
by garadsteinfeld | Oct 5, 2022 | Uncategorized
Therapy and coaching are great. Working with ap professional who literally specializes in what you are working on healing is a great way to heal. However, there are other tools and resources that can help on the journey as well. Books are one of the greatest resources...
by garadsteinfeld | Sep 2, 2022 | Uncategorized
Sometimes it can be hard to identify when we are showing up from a loving, helpful place and when we are showing up from a codependent place. These questions can help us set healthy boundaries in our relationship, which in turn creates a healthier, more sustainable...
by garadsteinfeld | Aug 9, 2022 | Uncategorized
Codependency is a term thrown around, often misused, to describe someone who is “always in a relationship” or “can’t be alone”. This may be a symptom of codependency but it really misses the mark.What does codependency really mean?Pia Mellody describes codependency as...
by garadsteinfeld | Jun 12, 2022 | Uncategorized
If you have ever obsessed over a partner or felt like the world was ending when you had a break up (also known as the withdrawal process), keep reading…Our culture reinforces the idea of women needing to be saved by men. Think of Disney.. Ariel from the Little Mermaid...
