FEEL ALIVE, JOYFUL, CONNECTED in relationships, AND LIKE YOURSELF AGAIN
Life is too short to just survive
WE HELP CLIENTS recover from complex trauma, addiction, and betrayal trauma. the stuff under the depression, anxiety, shame and difficulties in relationships.
feel comfortable in their own skin
turn the volume down on their inner critic and perfectionism
learn how to trust others as well as yourself
set healthy boundaries
regulate their emotions and moods
break free from cycles of addictive or dysfunctional behaviors
we offer inner-child work and re-parenting (based on pia mellody’s model), parts work, and somatic therapy. We are the best fit for people who want to not only resolve their current symptoms but address the underlying core issues.
Are You Struggling With
Trauma
“There is freedom waiting for you,
On the breezes of the sky,
And you ask ‘What if I fall?’
Oh but my darling,
What if you fly?”
— Erin Hanson
When we do the work, we realize that we are capable.
We no longer have to run or hide from ourselves or others.
Our Services
Conquer
Your Anxiety
Overcome Your
Depression
Resolve Your
Trauma
Recover From
Addiction
Repair
Relationship & Intimacy Issues
Recover From
codependency
What to Expect
You may feel excited to get started or you may feel really nervous and apprehensive. Whatever you are feeling, it is totally normal. We understand how much courage it takes to begin the therapy journey or to switch to a new therapist. We will meet you where you are at.
We are very timely in our responses so expect to hear back from us within the same day, if not within the same hour.